Why Choose Return to Play Sports?

  • We provide injury prevention and performance enhancement programs for youth athletes to advance towards their return to play after injury,  or to significantly reduce the likelihood of injury in sports participation. 


  • These programs are scientifically proven to reduce injuries to the hip/knee/ankle by more than 80%.


  • Incidence of primary anterior cruciate ligament reconstruction (ACLR) has increased 77% in women and 19% in men over a 12-year period and  has been steadily increasing. 


  • Clinical practice guidelines for primary prevention of knee and ACL injuries recommend preventative training programs that include a combination of neuromuscular training, strengthening, balance, and proximal control exercises.


  • Return to Play Sports will provide an expert assessment of injury risk and implement a strategy to optimize injury prevention. 


  • Return to Play Sports is provided  by Dr William          (Bill) Workman PT who has successfully helped return over 1000 youth athletes and counting, back to playing sports in Northern California. 

How We Can Help You

  • Assessment, identification and  correction of biomechanic flaws that increase risk on injury using state of the art slow motion video analysis and biofeedback.

    

  • Use of  evidence based outcome measures to assess psychological readiness for return to sport.

 

  • Return to Play Sports will use a widely accepted functional testing regimen that MD/Surgeon will require to allow for participation in sport and will assist in meeting return to sport criteria. 


  • Return to Play Sports will implement the world's most widely used evidenced-based injury prevention and performance program. 


  • Competitive rates/payment plan available. 

See the Difference

  • Return to Play Sports will likely increase an athlete's confidence in their ability to play.


  • Participation in this program will transform the athletes and will improve strength, speed, conditioning , flexibility and enhance the athletes performance prior to and during their respective sports season. 


  • Athletes will be able to utilize biofeedback to assist in identifying and correcting modifiable risk factors to prevent injuries 

Injury Prevention Programs

Functional Testing for Return to Play

Functional Testing for Return to Play

  • Sportsmetrics, FIFA 11+ and PEP

 

  • Consists of twice weekly one hour bouts of warm ups, agilities, strengthening, plyometrics and flexibility exercises 


Functional Testing for Return to Play

Functional Testing for Return to Play

Functional Testing for Return to Play

  • Limb symmetry Hop testing


  • Y-balance test


  • T-drill


  • Pro-agility Drill


  • Landing Error Scoring System


  • Psychological Readiness for Return to sport assessment


  • ACL-RSI:Anterior Cruciate Ligament Return to Sport Index assessment 



Slow Motion Video Analysis

Functional Testing for Return to Play

Slow Motion Video Analysis

Biofeedback for:


  • step downs
  • deceleration 
  • 45 degree cutting
  • depth jumping
  • single limb broad jump

Return to Play Sports Provider

Dr. William Workman PT is a clinical specialist physical therapist approaching 20 years experience in Sports Medicine and orthopedics.   He graduated from the University of Southern California with a Doctorate degree in physical therapy in 2005.  Dr. Workman PT is a board certified clinical specialist in both sports and orthopedic physical therapy from the American Board of Physical Therapy Specialties.  He is a certified strength and conditioning specialist, as well as a certified Sportsmetrics provider for injury prevention and performance enhancement.  Dr  Workman PT is involved in community education,  currently lecturing to Sports Careers Academy students at Laguna Creek High School on the psychological impact of injured athletes and sports related concussion management.  He has co-authored published material in scientific journals and was the California Physical Therapy Association’s chair for continuing education in the Northeast District for 4 years. He is a Credentialed Clinical Instructor and is on the Advisory Committee for the Sports Careers Academy for Elk Grove School Districts Laguna Creek High School, volunteering for the Laguna Creek varsity football program as an injury management specialist trained as an Emergency Medical Responder.  He has experience running the outpatient Sports Medicine Program for 6 years at Shriners Children's Nor Cal.
 

Injury Prevention and Performance Enhancement

Functional Testing for Return to Play Assessment

Functional Testing for Return to Play Assessment

 Injury Prevention and Performance Enhancement:   


$295.00


  • One Clinical exam and FMS (Functional Movement Screening) 


  • Manual Intervention as indicated 


  • Home Exercise Program 


  • Prevention and Maintenance Program


  • One slow motion video analysis for double limb hop assessment 

Functional Testing for Return to Play Assessment

Functional Testing for Return to Play Assessment

Functional Testing for Return to Play Assessment


Functional testing:    


                                                             $155.00


  • Clinical Screening using FMS (Functional Movement Screening)


  • Functional Testing Regimen: One 1.5 hour session and one 0.5 hour session for follow up

 

  • Detailed scoring sheet with criteria needed to pass 


  • Psychological readiness Questionnaires and recommendations for improving scores 


  • Scoring Sheet with all data needed to provide to MD/Surgeon


  • One slow motion video Assessment for double leg depth jump 

Slow Motion Video Analysis

Functional Testing for Return to Play Assessment

Slow Motion Video Analysis


Slow motion video analysis:   

      

                                    

$125.00  


Expert biomechanical analysis of trunk and LE for the following:


  • Single leg broad jumps
  • Depth jump
  • Single Limb Step down
  • 45 degree cutting 
  • Three step deceleration 
  • Detailed report with corrective strategy 
  • Copy of video on USB flash drive 


Testimonials

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Slow Motion Video Analysis

“Dr Workman PT is personable and compassionate, and he connects with both patients and families. His knowledge in orthopedics and sport medicine far surpasses what I would expect of a physical therapist, but it is his ability to convey this information to patients that is most incredible.” 

Nicole Friel, MD, MS

 Sports Medicine Orthopaedic Surgery, Assistant Clinical Professor, UC Davis


"I have entrusted the care of so many patients to Bill and he has proven to be without question, the go to person to get them both physically and mentally prepared to get back into their respective activities at or above their previous levels.  He is just what these kids need and is an inspiration to them far beyond expectations. "

Brian Haus, MD 

Chief of Pediatric Orthopaedic Surgery at UC Davis Children's Hospital,  Associate Professor of Orthopaedic Surgery at UC Davis School of Medicine


 "I can’t even imagine what my daughters life would look like today, if we didn’t have Bill Workman.  Bill played a huge part in her recovery. I always say that Bill was so much more that her Physical Therapist. I’m so many ways he was a therapist for her mental health as well. There were so many days that she was either depressed, discouraged, or just flat out done with recovery and all that it entails. A good ole visit with Bill was just what she needed. How he approaches these kids is amazing.  He truly loves and cares for all of his patients and that is very apparent. He’s one of a kind, a true asset to any child’s recovery. I am grateful everyday for everything he has done for my daughter and it’s a great joy to know that he’s always there for her in the future if she needs anything at all."

Traci Bucher, Grass Valley


"Bill workman has been one of the finest, most prepared and best qualified therapists whom I have had the honor of serving. His skillset is elite."  Darvin Foo PA  Sports Medicine 


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The personalized care you deserve

Please contact us directly with any questions, comments, or scheduling inquiries you may have.

billworkmandpt@gmail.com


Return to Play Sports Sacramento

(310) 880-9996

Hours

Monday and Friday: 7am - 7pm

Saturday - Sunday: Closed


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